Do you want to improve your performance, to feel fitter, shed weight and/or improve your life style? The combination of sports and a healthy diet is the key to your success! In order to perform well you need the right diet that suits you and your life style. A proper balance of nutrients, fluids, vitamins and minerals and a good diet planning are essential if you wish to improve your sports performance. Sportkeuken, the sports dieticians practice at Olympos, can help you with this.
Free consultation for Olympos athletes
Your valid OlymPas or Olympos Membership Card entitles you to one free diet consultation at Sportkeuken on the Wednesday evening. Please schedule an appointment via the Service Desk by calling (030) 253 4471. You can also visit us on other days of the week (by appointment only). Please call 06 2900 6641.
Attend a cookery course
Sports diets or diets that suit a healthy life style do not have to be dull or less tasty. Both elite and amateur athletes should be able to eat tasty meals. Meals that contain the right ingredients and are easy to prepare. Do you lack cooking skills? Attend a cookery course at Sportkeuken. We will teach you to prepare simple, nice and healthy meals that can help you to improve your sports performance.
Workshops for companies
The combination of sports and a healthy diet allows people to feel fitter, to be happier and more self-confident. Fitter staff means less sick leave. Sportkeuken can teach company staff about a healthy life style. Are you planning a sports day at Sportcentrum Olympos? Add the 'fit food’ workshop to your programme!
Presentations to sports clubs
Are you and your sports club or team interested in a healthier diet? Sportkeuken is able to provide various presentations about diet and sports, either at Sportcentrum Olympos or on location. Please enquire after our options.
Sports dietician Janneke Pieterson
Janneke Pieterson is the founder of Sportkeuken. For 15 years, Janneke Pieterson has been working as a group lesson instructor in various sports schools in and around Utrecht. In addition, she worked for several years as a freelance chef. From 2012-2015 she has cooked for Team Giant-Alpecin during the Tour de France and the Vuelta.
She combines her passion for sports and cooking with tailor-made advice.
Janneke Pieterson is a dietician, sports dietician and freelance chef for sports people based in Utrecht and Bunnik. She has completed the four-year course Nutrition and Dietetics, post-graduate sport nutrition and Master in coaching at the Johan Cruyff Institute.
Further information
www.sportkeuken.com